Lessons I’ve learned during quarantine

This has been such weird times. In the beginning of the lockdown, I thought I’d be fine; I’ve been already spending 99% of my time inside. However, thing got tough with all the restrictions and anxiety around going out.

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Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood, adolescence and through adulthood.1

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How to overcome Laziness : 3 simple adjustments to be more productive

@kris___atanasova

The funny thing about this post is I procrastinated writing it for a week.

Maybe that’s not the best intro for a blog post on how to be more productive. But there’s a saying in Morocco that says “Seek advice from the ill (the one experiencing something) and not the doctor”, which basically means : You should listen to me !

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How To Keep Calm During The Coronavirus Pandemic : COVID-19 Self Care 101

*In a reporter’s voice*

This just in. A new virus called the Coronavirus -also known as COVID-19- is rapidly propagating through the world with approximately 240,000 cases, and the numbers are only increasing.

Okey, I had a little moment there.

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What My First Love Taught Me – Self Love 2020 : Day 4

Warmth

*Cue awkward intro*

Once upon a time, I experienced something commonly known as Love. I don’t really like talking about love because I feel like I don’t know anything. But, I felt like sharing some precious lessons I learned from that.

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Music To Love Yourself – SELF LOVE 2020 : DAY 3

We can all agree that we often resort to music to make us feel a type of way. So, why not try to listen to more songs that preach self love in order to make us feel better ?

February is the month of love, and who’s more worthy of love than yourself ?

Here are some songs I listen to that help me love myself :

J. Cole – Love Yourz

Cole talks about being grateful and loving yourself and your life and all the little things that seem unimportant.

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